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Heart Rate Variability Testing

Book online or call 830-322-3022 to schedule.

  • 15 minutes
  • 30 US dollars
  • East Blanco Road

Service Description

Have you ever wondered what the health impact of a stressful day, or eating undenatured foods can do to your body? Will you perform well during your long run tomorrow morning or your full work schedule? Is there anything you can do today that would improve your ability to have a better day moving forward? Heart Rate Variability testing may be the piece of data that could help you answer these questions. HRV is an interesting and noninvasive way to identify autonomic nervous system imbalances. If a person’s system is in more of a fight-or-flight mode, the variation between subsequent heartbeats is low. If one is in a more relaxed state, the variation between beats is high. In other words, the healthier the ANS the faster you are able to switch gears, showing more resilience and flexibility. Over the past few decades, research has shown a relationship between low HRV and worsening depression or anxiety. A low HRV is even associated with an increased risk of a decline in health. The Heart Rate Variability test will give you a realistic look at your current health status and an opportunity to pursue a healthy path into your future. Heart Rate Variability testing is included in your Nutritional Response Testing initial evaluation appointment or can be scheduled on its own. The HRV test lasts about 8-9 minutes and is completely painless. A strap is placed around the chest that monitors 448 heartbeats—the first half lying down on your back, and the second half standing. The machine measures the intervals between each heartbeat. Heart Rate Variability is well-researched and provides a quick and easy assessment of the Autonomic Nervous System function. The autonomic nervous system is the part of our nervous system that controls the functions that we usually have no conscious control over. Adults Aged 65+, enter code WELLNESS1 at checkout to receive a 10% discount. Veterans and Active Military: enter code WELLNESS2 to receive a 10% discount. If you are booking online, payment can be made at the time of scheduling. If scheduling by phone, full payment for services rendered is due at the end of each visit. If for any reason this request cannot be met, arrangements must be made in advance.

Cancelation Policy

To cancel or reschedule, please contact us 24 hours in advance. There will be a $50 fee for appointments cancelled under 24 hours.

Contact Details

  • 916 East Blanco Road, Boerne, TX, USA


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