Gabriele Wolf PhD ND
No-Sugar-Added Cranberry Sauce
Most cranberry sauce recipes add tons of sugar to mask the tart taste of the cranberries. In this simple cranberry sauce, we lighten...
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Recipes
Gabriele Wolf PhD ND
- Oct 30
Kimchi Recipe (without fish sauce)
If enjoy tangy, spicy foods and are looking to add more beneficial nutrients into your diet, you may want to consider adding Kimchi to...
Gabriele Wolf PhD ND
- Sep 29
Yarrow and Elderflower Tea
This is a version of a very old Western herbal formula for colds and flu. It’s effective for relieving general discomfort, but gentle...
Gabriele Wolf PhD ND
- Aug 29
Easy Tomato Gazpacho
This easy gazpacho recipe uses just vegetables, making it a gluten-free refresher for a hot summer day. The key to any flavorful gazpacho...
Gabriele Wolf PhD ND
- Jul 31
Coconut Milk Strawberry-Banana Pops
Coconut Milk Strawberry-Banana Pops Recipe
Gabriele Wolf PhD ND
- Jun 29
Berry Ice Cream the Healthy Way
Ingredients: ¼ cup walnuts 1:banana 1 avocado 2 cups frozen berries of your choice (I used blueberries) Instructions: Place all...
Gabriele Wolf PhD ND
- May 30
Healthy Breakfast Smoothie
Healthy breakfast smoothie recipe
Gabriele Wolf PhD ND
- Apr 28
Bitter After-Meal Tea
Enjoy this mild Bitter After-Meal Tea recipe by Dr. Gabriele Wolf.
Gabriele Wolf PhD ND
- Mar 30
Healthy Trifle Recipe
Healthy Trifle Recipe
Gabriele Wolf PhD ND
- Jan 28
Roasted Garlic and Sweet Potato Soup
Roasted Garlic and Sweet Potato Soup Recipe
Gabriele Wolf PhD ND
- Dec 30, 2021
Vegetable and Quinoa Soup
Vegetable and Quinoa Soup Recipe
Just one of many perfect dishes that goes well with a Detox Cleanse
Gabriele Wolf PhD ND
- Nov 28, 2021
Pumpkin Quiche
Who says pumpkin pie has to be sweet? Try this savory pumpkin quiche for a healthy and delicious winter meal. Ingredients: 1 small...
Gabriele Wolf PhD ND
- Oct 28, 2021
Pumpkin - Sweet Potato Soup
Recipe: 1 pumpkin 2 Sweet Potatoes 2 Onions 2 Garlic Gloves, minced Coconut oil Broth (vegetable, chicken or beef) Coconut cream 3 inch...
Gabriele Wolf PhD ND
- Sep 30, 2021
Mexican Soup
With autumn weather the soup season has begun and with such a high Hispanic influence
Gabriele Wolf PhD ND
- Aug 26, 2021
Mango-Cashew Smoothie
This calming, rich in vitamins smoothie strengthens the immune system and reduces acidity in the body. It’s a delicious fruity and creamy...
Gabriele Wolf PhD ND
- Jul 28, 2021
Energy Bomb Smoothie
This smoothie is loaded with Vitamin C which players an important role for your mood and energy household. It is also good for your...
Gabriele Wolf PhD ND
- Jun 29, 2021
Fig – Vanilla Smoothie
Fig – Vanilla Smoothie
Gabriele Wolf PhD ND
- May 31, 2021
Paleo Carrot Cake
Paleo Carrot Cake Recipe
This paleo carrot cake is the best carrot cake you’ll ever eat; it is moist, tender, sweet, and subtly spiced. The
Gabriele Wolf PhD ND
- Apr 27, 2021
Salmon Burgers
Salmon burgers are a great healthy alternative to red meat! Salmon is a excellent source of protein and omega-3 fatty acids for reducing...
Gabriele Wolf PhD ND
- Apr 1, 2021
Digestive Smoothie recipe
This smoothie helps to break up proteins from foods, enhances digesting and hydrates the body. 2 handful kale 1 carrot 1 green apple...
Gabriele Wolf PhD ND
- Jan 30, 2021
Mild Alkalizer Smoothie
This month's recipe is good for you to cleanse and de-acidify your body. It is best taken first thing in the morning to get you onto a...
Gabriele Wolf PhD ND
- Dec 29, 2020
Carrot Cake Chia Pudding
This chia pudding will remind you of a carrot cake! It is an easy make ahead dish, with lots of goodies packed in it! Enjoy.......
Leighan Brown, PA
- Oct 10, 2020
Seed Cracker Recipe
Seed Crackers! Yum!! Since eliminating most processed foods and snacks from my diet, I have had a difficult time satisfying my cravings...