Ingredients: ¼ cup walnuts 1:banana 1 avocado 2 cups frozen berries of your choice (I used blueberries) Instructions: Place all...

Healthy breakfast smoothie recipe

Enjoy this mild Bitter After-Meal Tea recipe by Dr. Gabriele Wolf.

Healthy Trifle Recipe

Roasted Garlic and Sweet Potato Soup Recipe

Vegetable and Quinoa Soup Recipe Just one of many perfect dishes that goes well with a Detox Cleanse

Who says pumpkin pie has to be sweet? Try this savory pumpkin quiche for a healthy and delicious winter meal. Ingredients: 1 small...

Recipe: 1 pumpkin 2 Sweet Potatoes 2 Onions 2 Garlic Gloves, minced Coconut oil Broth (vegetable, chicken or beef) Coconut cream 3 inch...

With autumn weather the soup season has begun and with such a high Hispanic influence

This calming, rich in vitamins smoothie strengthens the immune system and reduces acidity in the body. It’s a delicious fruity and creamy...

This smoothie is loaded with Vitamin C which players an important role for your mood and energy household. It is also good for your...

Fig – Vanilla Smoothie

Paleo Carrot Cake Recipe This paleo carrot cake is the best carrot cake you’ll ever eat; it is moist, tender, sweet, and subtly spiced. The

Salmon burgers are a great healthy alternative to red meat! Salmon is a excellent source of protein and omega-3 fatty acids for reducing...

This smoothie helps to break up proteins from foods, enhances digesting and hydrates the body. 2 handful kale 1 carrot 1 green apple...

This month's recipe is good for you to cleanse and de-acidify your body. It is best taken first thing in the morning to get you onto a...

This chia pudding will remind you of a carrot cake! It is an easy make ahead dish, with lots of goodies packed in it! Enjoy.......

Seed Crackers! Yum!! Since eliminating most processed foods and snacks from my diet, I have had a difficult time satisfying my cravings...