• Gabriele Wolf PhD ND

Energy Bomb Smoothie


This smoothie is loaded with Vitamin C which players an important role for your mood and energy household. It is also good for your health, bones, heart, skin, teeth and nerves. It enhances the digestion, is rich in minerals and gives you energy.


Bon Appetit



Ingredients:


2 handful kale

1 small sweet potato (peeled and cut in cubs)

1 handful spinach

2 mint stalks

1 lime (peeled)

2 peaches (deseeded)


Directions:


Mix the ingredients with 7 oz in a blender. You can, if you like less pulp, use a fine mash colander and a cook spoon to scrape the purée through.

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