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  • Writer's pictureGabriele Wolf PhD ND

Digestive Smoothie recipe

This smoothie helps to break up proteins from foods, enhances digesting and hydrates the body.


2 handful kale

1 carrot

1 green apple (deseeded)

1 small papaya (peeled and deseeded)

water (roughly half a cup)


Mix all ingredients in a blender and enjoy. 😋

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