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  • Writer's pictureGabriele Wolf PhD ND

Coconut Milk Strawberry-Banana Pops


  • 1 can (13.66 ounces) coconut milk

  • 1 pint fresh strawberries, chopped, divided

  • 1 medium banana, sliced

  • 2 tablespoons maple syrup

  • 12 freezer pop molds or 12 paper cups (3 oz. each) and wooden pop sticks


Place coconut milk, 1-1/2 cups strawberries, banana and syrup in a blender; cover and process until smooth. Divide remaining strawberries among 12 molds or paper cups. Pour pureed mixture into molds or cups, filling 3/4 full. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm, at least 4 hours.

Bon Apetit!

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