Gabriele Wolf PhD ND5 days agoRevisiting Our Definition of NutritionPublished in the British Medical Journal in 1936, “Nutrition in Health and Disease” by Sir Robert McCarrison, MD, reminds us of some...
BWCOBMay 3010 Night Time Yoga Poses You Can Do Right In Bed10 Night Time Yoga Poses You Can Do Right In Bed
Gabriele Wolf PhD NDDec 30, 2021New Year, New you!The New Year is the perfect time to reset the mind, body, and spirit with mindful, clean foods and recommitting to a healthy lifestyle.
Gabriele Wolf PhD NDOct 28, 2021Pumpkin - Sweet Potato SoupRecipe: 1 pumpkin 2 Sweet Potatoes 2 Onions 2 Garlic Gloves, minced Coconut oil Broth (vegetable, chicken or beef) Coconut cream 3 inch...
Gabriele Wolf PhD NDSep 30, 2021Mexican SoupWith autumn weather the soup season has begun and with such a high Hispanic influence
Gabriele Wolf PhD NDSep 30, 2021How Your Microbiome Effects Your Emotions and HealthThe gut biome has the ability to affect physical and mental health. A healthy microbiome is essential for normal cognitive and emotional...
Gabriele Wolf PhD NDAug 26, 2021Mango-Cashew SmoothieThis calming, rich in vitamins smoothie strengthens the immune system and reduces acidity in the body. It’s a delicious fruity and creamy...
Gabriele Wolf PhD NDAug 26, 2021Why Improve Your Health with BEMER Therapy? What is BEMER? Bio-Electromagnetic Energy Regulation. The working mechanism of BEMER consists of the transmission of a patented...
Gabriele Wolf PhD NDJul 28, 2021Energy Bomb SmoothieThis smoothie is loaded with Vitamin C which players an important role for your mood and energy household. It is also good for your...
Gabriele Wolf PhD NDJul 28, 2021Sound Healing Research Indicates Stress Relieving Benefits“Tibetan singing bowl meditation may be a feasible low-cost, low-technology intervention for reducing feelings of tension, anxiety, and...
Gabriele Wolf PhD NDMay 31, 2021Paleo Carrot CakePaleo Carrot Cake Recipe This paleo carrot cake is the best carrot cake you’ll ever eat; it is moist, tender, sweet, and subtly spiced. The
Leighan Brown, PAMay 31, 2021Are We Ingesting Toxic Chemicals Unknowingly?!The answer to that is a mostly likely, “yes!”. While some chemicals have made our lives easier, such as nail polish remover and laundry...
Leighan Brown, PAApr 27, 2021Get to Know Your Body Better - Digestion BasicsWhat exactly is digestion and how does it work?Everybody has a body and I believe, as a healthcare provider, human and nutrition...
Gabriele Wolf PhD NDApr 1, 2021Digestive Smoothie recipeThis smoothie helps to break up proteins from foods, enhances digesting and hydrates the body. 2 handful kale 1 carrot 1 green apple...
Gabriele Wolf PhD NDJan 31, 2021Mild Alkalizer SmoothieThis month's recipe is good for you to cleanse and de-acidify your body. It is best taken first thing in the morning to get you onto a...
Leighan Brown, PAJan 30, 2021Is Nutrient Deficiency Making Us Chronically Ill? These days no one can avoid being nutritionally deficient. Not even those of us who eat a whole food, organic, non-GMO diet. Most of the...