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Fig – Vanilla Smoothie

Paleo Carrot Cake Recipe This paleo carrot cake is the best carrot cake you’ll ever eat; it is moist, tender, sweet, and subtly spiced. The

Salmon burgers are a great healthy alternative to red meat! Salmon is a excellent source of protein and omega-3 fatty acids for reducing...

What exactly is digestion and how does it work?Everybody has a body and I believe, as a healthcare provider, human and nutrition...

This smoothie helps to break up proteins from foods, enhances digesting and hydrates the body. 2 handful kale 1 carrot 1 green apple...

You’ve probably heard the old saying,” You are what you eat”. That statement is true to some degree, but it would be more accurate to...

This month's recipe is good for you to cleanse and de-acidify your body. It is best taken first thing in the morning to get you onto a...

Good Health begins in your gut. Over 70% of your Immunsystems is in your gut, making healthy digestion key in overall wellness.